How can certain foods cause joint inflammation? Your body creates “free radicals” as part of its metabolic process, which are highly reactive atoms or molecules. An imbalance of these molecules Read more

What is a bone fracture? A bone fracture is any loss of continuity of the bone. There is no difference between a "broken" and a "fractured" bone. Fractures can vary in severity from a hairline crack Read more

The holidays can be a joyous yet stressful time for those of us cooking, shopping, or traveling. Many of us also deal with the stress of chronic back pain which interferes with truly enjoying our Read more